In the tradition of the "Top Ten Coolest Art Therapy Interventions," here is a list of the more popular visual journaling prompts used in art therapy, followed by some general guidelines for ...

The post Ease Your Mind With These 5 Calming Journal Prompts first appeared on Her ... up nearly 100 young adults who were ...

Explore how travel journaling can create additional memories, why it doesn’t have to be a daunting task, and tips on how to get started.

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

You can even create an art journal and draw thoughts, emotions, goals, and events instead of writing them down. Gratitude. ... and AI-generated journal prompts help you dig deeper.

Health Top Ten Art Therapy Visual Journaling Prompts There is a palette of possibilities when it comes to journaling for health. Posted November 19, 2013 | Reviewed by Jessica Schrader ...