Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.

Jujube fruit is native to Southern Asia but has grown in popularity around the world. This article tells you everything you need to know about jujube fruit, including its nutrition, benefits, and ...

Although there are hundreds of varieties of jujubes, “As far as I know, there are nine varieties under cultivation at nurseries in California,” says Terry.She currently grows four varieties ...

Jujube is indeed beneficial for human health, but it is important to follow the recommended dosage when using it in herbal remedies. It is advised not to add other herbs without consulting an expert.

Enhances Sleep Quality. In traditional medicine, jujubes have been used as a natural remedy for insomnia and anxiety. According to a 2013 study, it was found that extracts from jujube fruit and ...

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The original jujube -- the real jujube -- is a fruit, not a candy. The fruit is hardly known in America, but the Chinese have been growing and eating jujubes for more than 4,000 years.

The jujube fruit, also known as the red date, is a red-coloured berry that has been used in the Far East for thousands of years because of its benefits for both the body and mind. Ever tried dried ...

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Jujube tea for curing cancer. Over the last 15 years, China’s Quanjian Group grew from obscurity into a $3 billion-a-year alternative medicine empire by peddling products that were as incredible ...

Jujubes have been grown for thousands of years in Asia but the fruit only recently gained popularity in Australia where farmers are finding new ways to use it, even brewing beer and vinegar.

6. Regulates Blood Circulation. A rich source of iron and phosphorous, jujubes help regulate blood circulation as well. Low iron content in your blood or anaemia, may lead to muscle weakness, fatigue, ...