As you improve, you can pick up the pace, get creative, and try new jump moves like the skier jump and the front crossover jump. Outdoors: Yes. Try to avoid jumping rope on a hard surface like ...

Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight ...

Oct. 25 (UPI) --A Filipino athlete known as "Skipman" broke his second Guinness World Record by completing 3,731 crossovers while jumping rope. Ryan "Skipman" Alonzo, 35, whose jump rope skills ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

At Augustana University, you could hear screaming and cheering from families and competitors from 17 different states as they ...

Nicknamed "Skipman", the 35-year old completed 3,731 consecutive crossovers, which are done by crossing the arms in and out while skipping over the rope as it goes around the body.