AI AI Image & Video I just created an AI music video in 30 minutes — and I can’t believe the results Hands-on By Ryan Morrison last updated 3 April 2024 This is what LTX Studio can do Comments (0) ...

On Thursday, the website released its new study ranking the fastest-growing suburbs in the nation, and Woodbridge, Virginia, a town about 30 minutes outside of Washington, D.C., topped the list.

The study authors believe these positive effects on self-image could last as long as 20 minutes after the workout itself, but their research did not get a chance to actually test for this.

You can do this low-impact 30-minute workout at home without needing any weights and it will strengthen your whole body and get your heart pumping.