In blender, puree all ingredients until smooth. Pour into 2 glasses. If desired, garnish with chocolate shavings, mint sprig, ...

Then you’ve found it with our recipe for kefir flatbread. This bread is so easy that it always turns out great, and thanks to its not-so secret special ingredient kefir, it tastes fresh and delicious.

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), a leading U.S. supplier of kefir and fermented probiotic ...

Discover pros and cons of kefir, a fermented dairy product that offers many health benefits.

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in early Alzheimer's trials.

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? Could this fermented drink hold the key to better health?

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

The benefits of drinking kefir include better gut health, brain health, and immunity. Here’s what happened when one writer tried drinking it daily.

Learn how to make this water kefir recipe for a quick, easy-to-make ferment that’s free of dairy and caffeine.

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid buildup, suggesting a role in Alzheimer’s prevention and management ...

HEALTH SIP Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free ...