Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

This supplement offers an 1800mg Keto blocker solution, which enhances the Keto diet's results for those on the plan or just starting out.

For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also like to note that the service does ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

“Purple Carrot is a great option for people who follow a plant-based diet and those looking ... offerings that support both keto and paleo diets. All meals are free of gluten, dairy, and refined ...

six on a keto diet combined with ketone salt supplements, and six on a low-fat diet. Researchers provided all of the food for the six-week study. Both interventions resulted in clinically ...