The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Sample Plans: Gluten-free ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Several of its meal plans include well-balanced meals with organic ... robust selection of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy, and ...

He is also the author of the best-selling book, The Healthy Keto Plan, and the Director of Dr Berg Nutritionals ... For most ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...