Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

The sun isn't just a source of warmth and light-it's vital for your health and mood. Without adequate exposure to sunlight, your body can experience vitamin D deficiency, Seasonal Affective ...

Gen Zers staring at their phones are literally short-sighted – and face a blindness epidemic if they continue to stay indoors, a leading eye surgeon warns in a new report.

How to combat a lack of sunlight in the winter With days on end of gloom and short days, winter can be tough on mental health. Things like vitamin D pills, "happy lamps" and planning ahead can help.

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks.

Sunlight, or actually lack of sunlight due to our decreasing daylengths during the fall of the year, is the single most important factor involved in the fall color change.

Lack of sunlight, nasty weather can ... February also can bring on vitamin D deficiency due to reduced sunlight exposure. What are the symptoms? Fatigue, bone pain, muscle weakness, aches or cramps.

For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less upbeat.

J ails are notorious for inhumane conditions. Detainees often complain of violence, inedible food, limited programming and subpar healthcare.Lack of sunlight may be an unexpected addition to the list.

As someone who suffers from depression, Hope Spencer of Rock Island is gloomy enough as it is sometimes. But during the winter months, her depression worsens as the amount of sunlight diminishes ...