If you have a dark bedroom, you need to savor whatever sunlight does manage to stream in through your windows. It can be difficult to do that when dark-colored curtains (particularly ones in heavy ...

When O’Brien Byrd woke up to a strange light coming through his bedroom window in Martin City early Wednesday morning, he knew something odd was going on.

Blocking light in the bedroom is key for decent shuteye, and you’ll need it at time of year, but especially in the summer when sunrise can be as early as 5am.