Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

BY SYLVESTER OJENAGBON For many Nigerians, daily living has become a relentless struggle. In cities like Lagos, ...

Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, improving mood.

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

The secret to a stress free life and heart disease was revealed to be a drink by the late Dr Michael Mosley. The praised ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

FRIDAY, March 14, 2025 (HealthDay News) -- Playing with a dog for just 15 minutes can significantly reduce a person’s stress, ...