Lymphedema is swelling caused by a build-up of lymph fluid under your skin. It affects your arms or legs. Find out why it happens and what the treatment is.

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

“Another huge one is, don't get blood draws on an arm that has had lymph nodes removed.That, too, has no evidence behind it, so you'll now see that that's being removed from lymphedema precautions.” ...

Lymphedema, or a buildup of ... Have you noticed swelling in your arms or legs after breast cancer surgery? ... exercises, and manual lymphatic drainage, a gentle form of skin stretching and massage.

Q: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly massage them in an ...

We're going to talk about blood flow in the legs today, particularly for those people who sit for long periods, whether it's ...

Discover how a few simple exercises at home can transform the strength and endurance of your legs, making daily activities ...

An Oklahoma woman came to the Jacksonville area for treatment of lymphedema, which caused painful swelling in her legs. Now she's jumping rope again.

At baseline, 13% had clinical lymphedema, including 37% in the ALND group and 8% in the SLNB group. Participants attended resistance training sessions three times a week, with intensity escalation ...

Leg exercises for lymphoedema . Hi, I’m Carla. I’m going to show you how to do leg exercises. Remember before you start to do your deep abdominal breathing exercises before and after. And repeat each ...

The swelling can occur in the arm, breast, chest or leg area. Patients who have had their lymph nodes removed due to cancer are more likely to develop lymphedema. If you have had a lymph node ...

DEAR DR. ROACH: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly ...