In addition to its compact design (the clock measures 3.5 inches wide by 1.5 inches deep), the Marathon features a sensor night-light, dead-quiet movement, a clearly marked alarm and snooze ...

Supreme has reworked Seiko’s Victory Marathon Alarm Clock, the brand’s digital desk clock that reflects its long-standing role as a timing partner in the athletics world.. While Supreme has ...

The Philips Wake-Up Light ($170), a dual light and alarm clock, can be set to slowly illuminate your room as an alarm sounds. ... These are the short wavelengths of the blue light beamed by screens.

However, sunrise alarm clocks are not light therapy. Wirecutter warns that light therapy should only be done with medical grade devices, and doctor consultation is needed first.

The light is currently on sale for $159 at Amazon U.S. with a 16% saving down from $189. The Light is pricey but is one of ...

Unlike smartphones or traditional alarm clocks that rely solely on sound to wake you up, sunrise alarm clocks mimic the coming of dawn, with ever-increasing amounts of light. Much like a ...

Sunrise alarm clock benefits. Overall, we were impressed with the Jall Wake Up Light Sunrise Alarm Clock and believed it helped us start the day feeling rested.

I have tried other, more expensive sunrise alarm clocks – such as the Hatch Restore 2 – that have brighter lights and are more efficient at waking me up with just light rather than sound too.

1. Blue light disrupts your sleep. One of the biggest problems with using your phone as an alarm clock is the blue light it emits. Blue light from screens can interfere with your body’s ...

Sunrise alarm clocks, on the other hand, are designed to wake you up naturally by mimicking a sunrise with a gradual increase in light intensity, and they typically produce lower light levels than ...

If you've looked into sunrise alarm clocks or about how light affects our sleep and moods, you've probably heard of light therapy. Light therapy is meant to be used if you have seasonal affective ...