Supreme has reworked Seiko’s Victory Marathon Alarm Clock, the brand’s digital desk clock that reflects its long-standing role as a timing partner in the athletics world.. While Supreme has ...

However, sunrise alarm clocks are not light therapy. Wirecutter warns that light therapy should only be done with medical grade devices, and doctor consultation is needed first.

The Philips Wake-Up Light ($170), a dual light and alarm clock, can be set to slowly illuminate your room as an alarm sounds. ... These are the short wavelengths of the blue light beamed by screens.

Blue Light Sources. Americans spend an average of 7 hours a day on electronic devices. That’s a lot of time staring at blue light. Worse yet, nine out of 10 Americans admit to reaching for an ...

Sunrise alarm clocks, on the other hand, are designed to wake you up naturally by mimicking a sunrise with a gradual increase in light intensity, and they typically produce lower light levels than ...

If you've looked into sunrise alarm clocks or about how light affects our sleep and moods, you've probably heard of light therapy. Light therapy is meant to be used if you have seasonal affective ...