“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

Most laser measures have an accuracy of one-sixteenth of an inch. Lower-quality measures may have accuracies to one-eighth of ...

And it works remarkably well. In their latest work, the team showed that the MINFLUX method can also be used to optically measure the three-dimensional distance between two fluorescent molecular ...

Athletics is finding it difficult to trust Ruth Chepngetich’s achievement, but Kenyan distance runners are now held in ...

The push to allow non-citizens to vote in Santa Ana marks the polar opposite. If Measure DD passes, political science experts ...

your running distance can appear as miles while your swimming distance unit is meters. You can even have units of measurement appear differently and separately on Garmin Connect – though, ...

Ugandan Olympic record-holder Joshua Cheptegei advocates for running as a means to maintain a healthy lifestyle, ahead of his ...

Kenyan distance runner Hellen Obiri won a bronze medal in the women’s marathon in Paris, but it was for other reasons that ...

Her mom shares a home with brother that suffers from mental health issues. Is there anyway to free her from this burden?

"This means so much," Westminster pitcher Jaymison Lenk said. "The seniors and the whole team mean everything to me." ...