Sean Webb is an expert on the science of emotion and consciousness and I had him on the podcast to talk about his new book, ...

Mind Hacking—How To Change Your Mind For Good In 21 Days: By John Hargrave, Simon and Schuster, 240 pages, `699. To reprogramme our minds and change our habits, we need to hack into the ...

Unlocking the Power and Freedom Within With Mind Hacking Book cover Book cover NEW YORK, Sept. 27, 2021 (GLOBE NEWSWIRE) -- Lifestyle Optimization is about taking the time to sort out one's ...

This is part of Lifehacker’s book review series. Not every life hack can be summed up in a blog post, so we’ve decided to review some of our favorite life-changing books for deeper dives into ...