For those looking to spice things up in a literal sense, there is one quick and easy way to get the job done: Adding a ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

A doctor has revealed the three things he eats every day without fail to improve his gut health - and anyone can do the same.

Energy bars are a go-to for quick snacking, but they usually have added sugars and preservatives. A homemade nutty trail mix ...

Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland mixed nuts make a frequent appearance in Brown's household because they're perfect for charcuterie boards, ...

Whole nuts mean a “micronutrient matrix”: Unlike processed powders, nut shakes bring vitamin E, magnesium, zinc and ...