Yoga with Kassandra 30-Minute Morning Yin Yoga: Slow, Sweet, and No Props Needed Posted: January 22, 2025 | Last updated: January 22, 2025 Good morning everyone, thank you for joining me on the ...

I tried a morning yin yoga class. And I was hooked. Yin yoga is much slower-paced than other more dynamic, heat-building (yang) styles of yoga (like vinyasa) and is predominantly floor-based.

Start your day with gentle, deep stretches in this calming Yin Yoga session. Perfect for all levels, this class invites you to slow down, release tension, and find stillness. ✨ What’s Inside? ✔ ...