Cayenne pepper is packed with vitamins and antioxidants that may help reduce inflammation and pain. ... When used in cooking, cayenne pepper is generally safe for as much consumption as you’d like!

Cayenne pepper: Learn about the nutrition of cayenne pepper, its health benefits, macros, how to prepare it, and more. Skip to main content . ... in both cooking and medicine.

Tyra Morrison, a pastry chef and member of theGrio family, makes the best of holiday leftovers with two recipes perfect […] The post Is it too early to talk holiday leftovers? We’ve got ideas ...

When used in cooking, cayenne pepper is generally safe for as much consumption as you’d like! But you may run into some trouble with supplements.

Cooking with small doses of cayenne pepper every day should be OK. However, eating too much cayenne pepper may cause gastrointestinal issues, such as diarrhea, nausea, and a burning feeling in ...

Servings: 4. Ingredients: 1 bunch scallions, thinly sliced. 1 cup lightly packed fresh cilantro, roughly chopped. 1 Fresno or jalapeño chili, stemmed, seeded and minced ...