If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Multivitamin supplements are a popular way to ensure that your body gets the necessary nutrients it needs for optimal function. However, with a wide variety of options on the market, it can be ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Researchers from the UK have found that taking multivitamin supplements could improve general mental health for older adults ...

They also need more vitamin B12 to support their nervous system and maintain healthy blood cells. A high-quality multivitamin can help men over 40 meet these nutritional needs. When choosing a ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

“Taking vitamin D supplements may help ward off dementia,” adds Aslam. “Researchers who worked on a 2023 study found that ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

If you know anyone who’s gotten married, you’ll have heard how quickly the headrush of engagement gives way to the stress of ...