Meralgia paresthetica is a condition that causes numbness, pain, or a burning feeling in your outer thigh.You might also hear it called Bernhardt-Roth syndrome. It happens when there’s too much ...

This can occur due to eye or muscle-related problems. Here’s everything you need to know about abnormal head position, its causes, treatment, and more. An abnormal head posture occurs when your ...

The oblique muscles are found lateral to the torso. There are two layers — the internal and external obliques — and both play a pivotal role in stabilizing and protecting your spine by ...

The aim of this study was to evaluate the motor, sensory, functional, and head posture results of recession of the lateral rectus muscle contralateral to the involved eye in patients with ...

The triceps are made up of three parts—the long head, the medial head, and the lateral head—so the exact target of the exercises you're doing might have some bearing on the effects on the muscle.

“The side crunch allows you to target the obliques, lateral muscles which tend to be underutilized and weaker.” You may like I’m a personal trainer — these are the 4 oblique exercises I do ...

Neck flexion is the action of moving your chin down toward your chest. Even though this is a simple motion, it’s possible to develop pain, tightness, and decreased mobility in this area. Learn ...