Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD.

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

Do you spend most of your time sitting and slouching in front of a laptop? If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...

Do you often feel tension in your neck and shoulders? Especially after a long day? Well, performing certain exercises before ...

Upper back pain between the shoulder blades has many potential causes, including stress, injury, muscle strain, and underlying conditions. Learn more here.

Common Causes of Neck-Related Shoulder Pain 1. Text Neck Syndrome. Cause: Slouching over phones, laptops, or tablets for hours. Effect: Strains neck muscles, compresses nerves, and triggers ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Your neck also tends to be flexed, and you’re not using the muscles in the back of your body, Dr. Snibbe says. “Tummy time addresses this by improving shoulder and neck posture while building ...

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...