This is jaw-dropping news. Obesity, high blood pressure, diabetes and smoking are among the known risk factors for dementia, ...

More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities, from helping you chew to keeping you breathing. What Are the Neck Muscles?

The problem of headache is quite common, it can happen to anyone. Usually, the headache gets cured on their own or through ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Torticollis is a condition of the neck muscles that causes the head to tilt down. The term comes from two Latin words: tortus, which means twisted, and collum, which means neck. Sometimes it’s ...

And yet, many people don’t even know the pelvic muscles exist, said Dr. Amy Park, the head of female pelvic medicine at the Cleveland Clinic — at least, not until they stop working properly.

Pushups work many of the body's large muscle groups, ... While engaging the core and buttocks muscles, bend the elbows to lower the head and let it gently touch the floor, if possible.

Similarly, the muscles in your neck, shoulders, arms, upper back, and legs will be called into action to keep your posture rigid and your body straight from head to heels.

It might not just be in your head. How your muscles affect your mood. October 24, 2023 3:00 AM ET. By . Manoush Zomorodi , Katie Monteleone , Rachel Faulkner White , ...

In addition to being a great way to target and grow specific muscle groups, squats also burn calories, get one's heart rate up, and can enhance the power, strength and endurance of lower body muscles.

The oblique muscles tend not to immediately spring to mind when people think about strong ... Lie on your back with your knees bent and feet flat on the floor and head firmly resting on the floor.

Planks are the ultimate test of total-body strength—not just your core. A personal trainer breaks down how to do proper planks and the muscles that planks work.