Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the trapezius, and ...

The triceps are made up of three parts—the long head, the medial head, and the lateral head—so the exact target of the exercises you're doing might have some bearing on the effects on the muscle.

Muscles Worked By the Lateral Raise The focus of the lateral raise is right there in the name: the lateral head of the delts Your goal is to keep your form tight so other muscles, like your ...

The aim of this study was to evaluate the motor, sensory, functional, and head posture results of recession of the lateral rectus muscle contralateral to the involved eye in patients with ...

We have a lateral view that is unimpeded by ... Or perhaps they simply emerged as a consequence of other changes in the shape of our head. For example, our chewing muscles are smaller than those ...

Lateral and dorsal views of three-dimensional renderings from high-resolution X-ray scans of zebrafish, bichir, lungfish, axolotl, newt, and lizard. The reconstructions show the anterior skeleton of ...

Building and maintaining good posture requires a mix of muscle strength, joint mobility, and overall balance. Get started with these 12 exercises.

Neck flexion is the action of moving your chin down toward your chest. Even though this is a simple motion, it’s possible to develop pain, tightness, and decreased mobility in this area. Learn ...