There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact ...

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

Access to nutritionally dense food is one of the major concerns when it comes to health-related issues. The soil that plants ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Pack your home with stuff that sparks so much joy, Marie Kondo wouldn't throw a single thing away. View Entire Post › ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

So how does this happen? A recent study found that these tactics are often used for two products that contain added sugar: ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

La Valise is one of the top resorts in Tulum, Mexico, and it lived up to the hype. The stunning suite has a bed that can roll ...