While this is true, there’s no reason we can’t create our own “Real Food” version of MyPlate to promote what we think is healthy and what’s not. Admittedly, it’s difficult to convey a lot of ...

Sarah puts her own spin on USDA’s “MyPlate” with a dish of her own: the “Put Some Food on ‘MyPlate’ Spiced Quinoa with Maple-Glazed Tofu.” See how it stacks up with the USDA ...

Eating the MyPlate way means filling half your plate with vegetables and fruits, adding slightly more veggies than fruits. Go for a colorful mix. You'll get plenty of nutrients that way.

The nutritionally-balanced quadrants of the USDA’s MyPlate, the graphic interpretation of the new federal dietary guidelines that depicts a healthful daily diet, looks very different than what’s ...

They’re not good for us. I know—genuinely shocking. After all, the U.S. Department of Agriculture’s only been trying to get the message out since 1992, when it first published its Food Guide Pyramid ...

MyPlate replaced the USDA’s food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, ...

Whether food is canned, fresh, or frozen, all forms of food can be included in a healthy eating pattern. No longer will you need to whack those moles of nutrition advertising.

It is admirable that the USDA is concerned about giving proper nutritional guidance to Americans. Recently, they replaced the Food Pyramid with "MyPlate," an easier way to visualize what a proper ...

My “Real Food” approach to MyPlate clearly conveys what I think should be included and what should not be, and has no agenda other than presenting the healthiest real food diet for all Americans. The ...

MyPlate replaced the USDA's food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, ...

MyPlate replaced the USDA's food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, ...

A new study finds that few Americans have heard of MyPlate, the government diet guide that replaced the long-standing food pyramid. Only about 25% of U.S. adults were aware of ...