Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Hair loss is a common occurrence in menopause, along with hot flashes ... The bottom line: stay as natural as possible. A balanced diet, including whole grains, fruits, and vegetables, helps ...

up to 10 years before the onset of menopause, and we did find a significant number of such women who were taking an herbal product and experiencing menopause symptoms. It is likely that we may ...

If you’re looking for a natural way to support your body during menopause, WishGarden Herbs Wise Changes Menopause Support may be the answer. We’ve been using WishGarden Herbs Wise Changes ...

Menopause can change a woman in many ways ... If you’d like to go natural, there are herbal supplements that may help increase libido. Some supplements that have been recommended to increase ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Menopause itself occurs as a result of a drop ... However, more research needs to be done. Herbal estrogen products have not been found to be effective or safe. If your nausea is related to ...

Join host Renée Camila for an exploration of the medicine and magic of Rosemary. Renown for cognition, Rosemary supports memory autonomy and embodiment. Call in show.

A culture of silence around menopause, particularly among rural women, significantly affects their quality of life. Rural ...

According to Dr Trudy Smith, a Johannesburg-based Obstetrician and Gynaecologist, "Menopause is a natural transition, but it ...