Arthritis is a common condition that causes joint pain and inflammation, but adding a certain food to your diet can help ease the symptoms.

Main treatments include lifestyle changes, physiotherapy, and medication but there is no known cure and surgery may be necessary in severe cases. However there are other ways to alleviate symptoms including dietary changes.

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet to help alleviate the symptoms

Today is World Arthritis Day, and to mark the occasion one nutritionist has recommended one 'scientifically proven' food you can add to your diet to help alleviate the symptoms

However, there are other ways to help manage symptoms, including dietary changes. TikTok nutritionist @drelmohandess suggests adding something to your diet to help with arthritis-related pain and swelling.