Remedies like getting more sleep, limiting caffeine, meditating, and chamomile tea may go a long way toward ... both anxiety and depression symptoms. A 2022 study conducted across 36 years showed that ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Depressive symptoms can manifest in different ways ... off this natural process. Going outside and reminding your body when it's light out can help restore balance. If your depression sleep ...

Judging by the lacklustre autumnal weather, summer is now officially over – and with it goes the natural boost it gives ...

When you're depressed, it can change the way you feel about a lot of things ... Also found in fruits and veggies is vitamin C. It can help fight depression by keeping levels of the hormone ...

outlining the important distinction between natural "blues" and diagnosable depression. She also clarifies the most common causes of the illness and provides practical, concrete ways to fight it ...

How to get rid of swollen feet in natural ways? The protein is found to act as a target for restricting the inflammatory response thereby helping the immune system to fight against infection ...

For more see Treatment of Depression and Therapy for Depression. Natural Approaches to Depression ... However, there are many ways to treat depression, and some of the most effective, especially ...

In the fight against climate change scientists ... on fossil fuels — and ultimately use fewer natural resources. Here are 32 of the weirdest ways scientists have suggested to combat climate ...

Opioid drugs are highly effective at relieving pain but come with severe drawbacks. Their side effects range from dizziness ...