BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

The supermarket chain, owned by the Fortune 500 Europe-listed John Lewis Partnership, uses data from Mintel as well as its ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Rhiannon Lambert shared recipes for granola, flatbreads, and chocolate peanut bars. In recent years, ultra-processed food has been the subject ... Place the dates in the blender or food processor (no ...

“Ultra-processed foods often contain added oils ... Hopefully this means there will be significantly more clean foods and ingredients available, but until then, here are seven of the best ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what happened when I tried a grain-free homemade recipe ...

Experts shared insights on the nutritional value of homemade vs. processed foods. A study has found that home-cooked meals aren't always healthier than factory-made ones.

Several brands of leading baby food have been classified as ultra processed. Here’s what to cook instead and the cookbooks to use, according to a nutritionist ...

Shoppers want foods that are not too processed, "and there’s been a raised interest in age-old techniques due to this trend,” Waitrose found.