BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

The supermarket chain, owned by the Fortune 500 Europe-listed John Lewis Partnership, uses data from Mintel as well as its ...

Rhiannon Lambert shared recipes for granola, flatbreads, and chocolate peanut bars. In recent years, ultra-processed food has been the subject ... Place the dates in the blender or food processor (no ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

“Ultra-processed foods often contain added oils ... Hopefully this means there will be significantly more clean foods and ingredients available, but until then, here are seven of the best ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what happened when I tried a grain-free homemade recipe ...

Certain processed foods are especially high in sugar, salt, and unhealthy fats. Here are 10 simple strategies for eating less processed food.

I've eaten no ultra-processed food at all in 2024. ... And I made delicious healthy cookies recently, which had sugar in the recipe but no UPF ingredients — see the recipe here.

Shoppers want foods that are not too processed, "and there’s been a raised interest in age-old techniques due to this trend,” Waitrose found.