Walnuts have been a beloved snack for thousands of years, valued for their flavor, heart benefits, and healthy fats. Learn more about the nutritional benefits of walnuts and how to eat them.

Based on studies conducted at the Food and Drug Administration and UC Davis, more than 25% of extra virgin olive oil and nearly 70% of avocado oil in the US supply chain may be mixed or diluted ...

Walnuts are rich in omega-3 fats and antioxidants, offering many health benefits. Here is detailed health and nutrition information about walnuts.

Made from different varieties of walnuts, this oil can help promote better heart health, support cognitive abilities and lower … Continue reading "Walnut oil: 8 reasons why you must use this ...

Place the arugula, garlic cloves, walnuts, salt, and ¼ cup of olive oil in a food processor. Process and scrape down the ...

A team of medical experts reviewed the health claims on labels of 16 major fish oil supplements in the US. Here's what they learned.

Private label products are made by a third-party processor and sold under a grocery store or retailer brand label. Their findings, published in the journal Food Control, show that 31% of the samples ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

Check the food labels on packaged foods to help you budget fat, ... These include omega-3 fatty acids (found in soybean oil, canola oil, walnuts, flaxseed, and fish, including trout, herring, ...