Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Diabetics are often advised to be mindful of their dietary choices and avoid high-sugar, processed, and refined foods. While you may be able to follow a diabetes-friendly diet during the day, you ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share swaps you can make.

The Best and Worst Choices for Type 2 Diabetes by Food Group To help choose the right foods in the right proportions for managing type 2 diabetes, follow these helpful guidelines from the NIDDK.

We polled nutrition experts for their favorite healthy snacks. Here are the top 100 for you and your family to enjoy.

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.

Sugar exists in a wide variety of forms and in many foods and beverages. Learn which 8 foods to avoid to reduce sugar intake.

In today's fast-paced world, packaged foods have become a common meal choice. While convenient, many are loaded with unhealthy levels of sugar, sodium ...

Juggling a busy lifestyle often leads to reaching for quick, prepackaged snacks and meals, but this convenience could be detrimental to your health. Consumer Reports suggests that finding ...

Ultra-processed foods — which include packaged snacks, sugary drinks, processed meats and sweetened breakfast cereals — are estimated to make up over 70% of the US food supply.

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...