Some foods and drinks promoted as high in protein actually might not contain as much protein as you think, including peanut ...

Nutrition experts clarify that peanut butter contains 7 grams of protein per serving but works best as part of a balanced ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Nékter's new waffles Nékter Juice Bar. You can find original article here Nrn. Subscribe to our free daily Nrn newsletter.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Americans are taking their obsession with supplements to new extremes.