News

Interested in adding cable flyes to your workout routine? Discover the exercise's benefits, variations you can try, and more.
Compound exercises use multiple joints to facilitate movement, while isolation exercises engage only one. Each form of ...
Your pectoralis major muscle in your chest is categorized into two different sections: the upper or clavicular area and the lower or sternal area. Exercises can emphasize the clavicular muscle ...
Grigor Dimitrov injury update following the World No. 21's heartbreaking retirement against Jannik Sinner at Wimbledon 2025.
The pectoralis major is a thick fan-shaped muscle at the front of the chest and the pectoralis minor is a smaller, triangular shaped muscle sitting underneath this. You may like ...
Grigor Dimitrov's rotten luck at Majors continues. The Bulgarian has retired at his five most recent notable events, with his ...
Pectoralis major and minor. These muscles are located in the chest and they are often referred to as ‘pecs’. They play an essential role during push-up as they allow you to move your arm in ...
Dimitrov most recently retired from the first round of the French Open with a thigh injury while holding a 6-2, 6-3, 2-6 lead ...
The lat pulldown is a back-focused exercise that’s performed using a machine. It targets muscles such as the teres major, the pectoralis, and the latissimus dorsi. While it may seem like an ...
Pectoralis Major Myocutaneous Flap (PMMF): A surgical technique that transplants the pectoralis major muscle along with its overlying skin to reconstruct defects in the head and neck region.