"Once in bed, do not read books which are related to your work in any way," he suggested in a 2011 blog post. "For me, this means reading fiction." Bernard Telsey pours over scripts.

Does reading a book in bed make a difference to sleep in comparison to not reading a book in bed? The People’s T; Share this article. Medically reviewed by Debra Sullivan, Ph.D., ...

How I Became A Morning Person, Read More Books, ... In 2013 I read seven books. In 2014, 22. In 2015, ... Reading a page of a book every night became a lot easier when I kept the book by my bed.

Reading a Book in Bed is More Convenient Than Ever With These Reading Lights. Last updated: 21 Feb 2024, ... These are great for people of all ages owing to their easy-to-use features.

Reading pillows can provide support and comfort for people who sit up in bed for long periods. ... Reading from an iPad or from a book in bed: The impact on human sleep.

Easy (and fun!) ways to read more books. While we all know the benefits of reading, the reality is that life gets hectic.There’s a reason “read more” is such a common New Year’s resolution ...

2. Applying skincare right after showering. Maridav | Shutterstock. Right after getting out of the shower, one of the things fancy sleep people do before bed that actually work is put on all their ...

That’s the origin story of “A Book on Every Bed,” and in the years I’ve published this appeal (to give books to children, and to start your holiday by reading together), it has grown into ...

Be it old-fashioned print books or lighter fare on Twitter, h ere's a look at what 13 successful people like to read before calling it a night. Tim Armstrong tries to always read a book to his two ...