It is a high-quality supplement that has personally helped us think clearer and focus better. We’ve been using NOW Phosphatidyl Serine Extra Strength for a few weeks now, and we’re definitely ...

When Attia travels across multiple time zones, he takes a supplement that contains phosphatidylserine (or, PS) Attia keeps a stash of phosphatidylserine on hand for travel. He said he uses the ...

These supplements, created to enhance cognition ... The second clinically tested ingredient, Phosphatidylserine (PS), is a phospholipid found naturally in the structure of neuron and cell membranes.

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

Older adults use dietary supplements to preserve cognition, often without the advice and knowledge of their physicians. Older adults may not be aware that manufacturer claims of safety and ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.