Phosphatidylserine supplements, in doses ranging from 200-800 milligrams per day, have been shown to improve memory and recall of both long-term and short-term information.

Phosphatidylserine and Stress: A Natural Cortisol Regulator. In addition to supporting memory and cognition, phosphatidylserine is well known for its role in regulating the stress hormone cortisol. 1.

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Improved Memory. Because of phosphatidylserine’s important role in brain signaling, it isn’t surprising that some studies show the nutrient improves memory.

Anyone who has a brain can’t help but be interested in the buzzy class of supplements known as nootropics.Already a $10 billion plus industry, nootropic supplements and treatments offer an almost ...

By supporting cellular health and communication in the brain, Phosphatidylserine enhances the overall effectiveness of Tiworld Memory Boost. This ingredient is vital for those looking to maintain ...

“Nootropic” refers to any substance that can enhance cognitive functions such as memory, focus, and overall mental performance. Certain supplements may have this effect. Some natural compounds ...

Phosphatidylserine supplements could improve your thinking skills and memory. They could also help combat the decline in brain function as you age. However, further study is needed.