Kids who have dogs get significantly more physical activity, compared to kids who don't. Researchers followed 600 children over three years, and found young girls got the biggest exercise boost.

Customize the workout to your interests and your child’s. Fitness will follow. There’s also no reason grandparents or neighbors can’t recruit their favorite children to do the workout with them.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Children with behavioral health disorders (BHD) demonstrate low participation in aerobic exercise, and cybercycling was critical because the children found it engaging.

The study, published this month in the journal Psychology of Sport and Exercise, explored the relationship between parental attitudes about risk and injury and their children’s moderate-to ...