A neuroimaging study of older adults found that those who spent more time sitting tended to have worse episodic memory. They ...

The sedentary work environment and mental fatigue can lead to issues like sluggish metabolism, eye strain, and energy crashes. A well-planned nutrition strategy can help sustain focus, maintain ...

Kids, particularly girls, who spend more time being sedentary later develop strong indicators of heart disease, a new study says. Experts share why kids should get moving.

Finally, being sedentary can also help lead to deficiencies in vitamin D -- yet another risk factor for these growths. Related Adding 3,000 steps per day may lower blood pressure among older adults ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

In older adults, increased sedentary time was associated with smaller brain volume, greater neurodegeneration, and worse cognitive performance, especially among apolipoprotein E (APOE) ε4 ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity is as bad for your health as smoking, putting you at risk for heart disease, diabetes, weight gain ...

However, there are ways for sedentary people with obesity to ease into a regular exercise routine. Keep reading for exercises you can try and tips for success. How much exercise do you need?

“Our findings support cutting back on sedentary time to reduce cardiovascular risk, with 10.6 hours a day marking a potentially key threshold tied to higher heart failure and cardiovascular ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...