Physical activity is more than just good for your body—it’s great for your mind too. Find an exercise you enjoy, whether it’s ...

As Henry Ford says, “Whether you think you can or you think you can’t, you’re right.” Choosing for a season to focus on how to make money not friends is a strategic path to happiness. Most people ...

A positive mindset includes positive-oriented thoughts, beliefs, ... build consequential personal resources. Journal of personality and social psychology, 95(5), 1045. Emmons, R. A. (2003).

The study is published in the Journal of the American Geriatrics Society. ... Positive mindset about ageing in over-60s linked to better recovery after a fall ...

Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ...

To give a bit of structure to your gratitude journal, carve out some time for it at the same time everyday. Commit to writing three things you are thankful for from the past 24 hours.

Plus, you can redeem mPOINTS for being positive that users can utilize to buy gift cards and products from major retailers -- or use the points to donate to charity. 4.

Every day, Schulman makes conscious decisions about his attitude by directing his energy to be more productive. In less than a minute, Schulman can manifest positive feelings from past experiences. He ...

Sarah Panis, founder of Gritty Movement, shares how keeping a positive mindset at work is vital to your career trajectory. Published Sep 26, 2019 Written by ...

A positive mindset includes positive-oriented thoughts, beliefs, ... build consequential personal resources. Journal of personality and social psychology, 95(5), 1045. Emmons, R. A. (2003).

Positive mindset about aging in over-60s linked to better recovery after a fall. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250521204006.htm ...