From now until Dec. 31, you can preorder premium turkey or ham ($18.49 per person up to 10 people) or deluxe turkey or ham ($16.99 per person up to 10 people) and throw in some sides.

Sliced deli meats, including turkey, are also often high in sodium. To limit your sodium intake, Dr. Rustveld recommended choosing an oven-roasted variety over one that is cured or smoked.