One way to tell is to see whether the package has a nutrition facts panel or one for supplement facts. While many protein drinks are positioned as healthy and necessary, you have better choices ...

If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Protein Diet Coke has considerably more calories than a Diet Coke on its own. In fact, the Fairlife vanilla drink featured in many of the videos has a similar calorie count to a regular Coke.

Yet another viral drink trend has taken over TikTok and people are shocked by how much they like the beverage. Fans are getting a percentage of their daily protein intake by combining a protein ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

When it comes to protein ... than a shake, making it easier to consume post-workout. Made from pea protein isolate, each serving offers around 10g of protein while being lower in calories compared ...

Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...