A writer reviews the viral protein Diet Coke drink from TikTok that has been made popular thanks to 'The Secret Lives of ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

So, is protein Diet Coke a good idea? Women's Health tapped a dietitian to find out. Meet the expert: Scott Keat ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

But is it a good move? There may be times when a protein drink can be helpful, say, if you’ve just had surgery and need extra protein to recover, or if you’re feeling unwell and have a poor ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available, you’re bound to find a product that suits your nutritional needs ...

If you typically have a hard time digesting whey proteins, this could be a good option: It’s a whey protein isolate, which makes it easier to digest off the bat. But Beam goes the extra mile and ...

We usually think about protein in the context of repair—and for good reason. On any given day, you’re breaking down 1 to 2 percent of the muscle in your body and rebuilding it. Hard training ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

What are the habits you embrace in an effort to live ... eating too much animal-based protein. Thought a high-protein diet was a good thing? As doctors explain here, getting too much can backfire.