The do-nothing vacation is not about being a bore, ignoring local culture, or rejecting adventure for the rest of your days. It’s about giving yourself the time and space for a mental reset. Don ...

By giving the brain ‘downtime’ we can improve mental health and allow ideas to incubate. By Manfred Kets De Vries, INSEAD Distinguished Professor of Leadership Development & Organisational ...

Find your balance between doing and being, and remember that doing “nothing” is sometimes the most important “something” you can do for yourself. References Headlee, C. (2020).

Have you ever considered adding 'nothing' to your schedule? Mary Morehouse, an therapist for Insight Counseling in Duluth, ...

The satisfying art of doing nothing is a practice that, once incorporated into your life, has proven mental and physical health benefits such as lowering blood pressure, relaxing skeletal muscles ...

Prof. Constance Kassor's class, "Doing Nothing," is the most popular course at Lawrence University in Wisconsin. Here's what that says about college students today.

Here's why embracing the art of "doing nothing" might just be your most powerful productivity secret: 1. Fuelling Creativity and Insight: The Science: Our brains operate in different modes.

Why Doing Nothing Is One of the Most Important Things You Can Do. 4 minute read. Muriel de Seze—Getty Images. Ideas. By Brian O’Connor. June 15, 2018 8:00 AM EDT.