CrossFit has become very popular in recent years, with numerous gyms popping up around the world for those who are willing to perform this form of high-intensity power workout. A ...

Over the 30-day period, she committed to two CrossFit-style workouts per week with her PT, ... Now, she oversees all fitness content across womenshealthmag.com.uk and the print magazine, ...

Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked the fitness ...

CrossFit workouts may help you burn more calories than other workouts. On average, a 195-pound male or 165-pound female will burn 15 to 18 calories per minute and 13 to 15 calories per minute ...

CrossFit became a super popular workout a few years ago when box gyms began popping up not only across the country, but the world. CrossFit is practiced by members of over 13,000 affiliated gyms ...