However, recent evidence suggests that the food teens eat, particularly their love of highly processed “junk” food, may ...

Unprocessed or minimally processed: These foods are either in their natural state or are barely altered. They include things ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

In a nutshell Eating ultra-processed foods is linked to structural changes in brain regions that control hunger, cravings, and decision-making, potentially making it harder to resist them over time.

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic demographic. But if you’re over 50, you may want to be especially mindful of how much ...

Sales of junk food are slowing in the US. Introduction of a junk food tax could accelerate a shift in the food market so that ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle ...

The world’s food systems are dangerously dependent on fossil fuels, and this addiction is driving both climate chaos and food ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...