Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated ...

This is an exercise to help you train your mind and body in proper lifting technique. “You never, ever want to reach down and pull up with your back. That’s how injuries happen,” Haley said.

Proper lifting mechanics while moving in to their dorms or housing residencies usually do not top the list. But it should. Improper lifting techniques ...

Teaching proper lifting techniques and safe work practices can reduce these incidents. Focus on Work Practices To encourage safe work practices, implement the following rule: "Employee work ...

Use proper lifting techniques. Utilize mechanical assistance (hoists, pulleys, lifts, etc.) when handling heavy or awkward items. Ensure that the wheels on carts are well-maintained and in proper ...

CINCINNATI (WKRC) - Healthcare providers have an important warning before you take on the spring cleaning or lawn work this weekend. The spring season sees a lot of back strains and sprains, which ...

Before tackling any heavy lifting, make sure you're dressed for the job. Choose comfortable clothes that allow you to move freely, but avoid anything too loose that could catch on furniture or boxes.

Using proper lifting techniques can prevent injuries and keep you out in the garden and working productively for the entire season. Get in the habit of bending your knees and keeping your back ...