Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body ...

Protein and creatine both can help in muscle gain; choose them according to your personal needs and preferences. However, it is always advisable to consult a fitness trainer for expert advice.

When it comes to building muscle, protein is key, it's the foundation your body uses to create new muscle tissue. But protein ...

Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...

Regular intake of this protein powder may help build and maintain muscles. It combines a blend of whey protein isolate and a delicious flavour to build muscle mass and accelerate muscle recovery.

A protein-rich diet plays a crucial role in helping you age with radiance by supporting essential functions that keep your ...

Protein supplements have become a popular choice for people wanting to lose weight and those who want to build muscle, but ...