Rhodiola rosea has been used for centuries to treat anxiety, fatigue and depression. Here are 7 health benefits of rhodiola that are backed by science. ... Roumanille R, et al. (2020).

Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical ...

Rhodiola (Rhodiola rosea) is an herb containing salidroside, an active ingredient that may improve depression, reduce stress, fight stress-related fatigue, and boost exercise performance ...

Stimulate the nervous system: R. rosea has been used to support and invigorate the nervous system, potentially aiding in overall mental alertness and responsiveness. Treat stress-induced fatigue ...

R. rosea is a perennial plant that grows to a typical height of less than 3 ft. 2 It yields delicate yellow flowers but has a thick rhizome structure. 2 These rhizomes, which have a rose fragrance ...

Rhodiola rosea, also known as golden root or Arctic root, is a flowering plant that grows in the cold, mountainous regions of Europe and Asia, as well as in the eastern coastal areas of North America.

The impact of Rhodiola rosea on biomarkers of diabetes, inflammation, and microbiota in a leptin receptor-knockout mouse model. Scientific Reports , 2022; 12 (1) DOI: 10.1038/s41598-022-14241-7 ...