Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Ruth Langsford has been sharing her recent culinary adventures on Instagram, and this month delighted fans with a special ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Jamie Oliver is known for his delicious food and healthy recipes, but the celebrity chef has battled with weight gain in the ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...